To all the changes that come with motherhood, we must also add exhaustion and lack of sleep. In this scenario, it's no wonder that ambivalent feelings can arise. The idyllic image of motherhood, where only positive emotions exist, is far from reality, where all the wonderful aspects of postpartum must be integrated with all its more challenging ones.

Occasional bursting into tears, by itself, is not a sign of depression. We shouldn't confuse a moment of sadness, tears, or even hopelessness with depression.

In fact, up to 50% of mothers experience a phenomenon known as the " maternity blues" in the postpartum period. This reaction, considered normal, appears between the third and fifth day postpartum and is closely linked to hormonal changes. It consists of increased sensitivity, crying spells, mild sadness, irritability, and worries about the baby. It usually resolves itself.   spontaneous and does not exceed the first two weeks after delivery.

However, if these symptoms worsen, become chronic, or if more symptoms appear, we should consider the possibility of postpartum depression and seek professional help.